Increasing the strength of your core and respiratory muscles can make you healthier this winter! https://youtu.be/zwB4PMaGaNI Learn more about our Adaptive Swim Programs today!
Working with land therapists to bring therapeutic taping into the water! https://www.youtube.com/watch?v=M3xvufYlh6o Our therapists work with our children's land-based team to reach the following joint therapy goals. Therapy Goals: 1. Increase symmetry in trunk to improve postural control, respiration, and strength. 2. Facilitate appropriate balance and equilibrium reactions. 3. Improve postural alignment and maximize independent function. [...]
If you’re a swim instructor, odds are you have experienced at least one of these lessons: You’ve had a long day, chlorine levels are high and all you can think about is getting out of that tight wetsuit. John sits down on the stairs; you can see the anxiety in his rigid body tone and [...]