Increasing the strength of your core and respiratory muscles can make you healthier this winter! https://youtu.be/zwB4PMaGaNI Learn more about our Adaptive Swim Programs today!
As a parent, there are a few things you can do to ease your swimmer into their first lesson successfully. Throughout our 20 years of experience, we’ve found that the best way to a successful lesson is to ensure that parents feel confident, comfortable and excited about their child’s lesson with their new instructor. Your [...]
Working with land therapists to bring therapeutic taping into the water! https://www.youtube.com/watch?v=M3xvufYlh6o Our therapists work with our children's land-based team to reach the following joint therapy goals. Therapy Goals: 1. Increase symmetry in trunk to improve postural control, respiration, and strength. 2. Facilitate appropriate balance and equilibrium reactions. 3. Improve postural alignment and maximize independent function. [...]
If you’re a swim instructor, odds are you have experienced at least one of these lessons: You’ve had a long day, chlorine levels are high and all you can think about is getting out of that tight wetsuit. John sits down on the stairs; you can see the anxiety in his rigid body tone and [...]
As part of our community outreach, we have decided to give regular therapy tips and tricks for aquatic professionals. The theme of this week is: How to use equipment to assist body position for independence. #movingbymyself. #practicingwalking #aquatictherapy